Healthy People, Healthy Planet
What if wellness could benefit people and the planet?
Working with Northeast Florida corporations, nonprofits, community groups, and students, my mission is to strengthen connections, engage people, and inspire meaningful action and purpose.
WHAT I DO
I host creative, research-informed workshops and classes that connect personal well-being with nature, community, and local conservation action.
Your Audience is My Focus
Boost your employee engagement and wellness through programs that share awareness and provide purpose.
Your community learns about a species or habitat in need and finds practical, research-based solutions to make a difference.
Conservation science, nature, and contemplative practices connect your students’ wellbeing with ecological health.
Your audience is open to learning more ways to connect their health to the world around them.
Why Now?
“Workplace stress in the United States is at a six-year high, with 72% to 77% of U.S. workers reporting moderate-to-high work stress or burnout.”
— AFLAC
“Gen Z has surpassed millennials as the most burned-out generation, with 74% experiencing at least moderate levels of burnout, compared to 66% of millennials in 2025.”
— AFLAC
“Nearly 70% of college students report experiencing a mental health or stress challenge over the past year, hitting a four-year high for self-reported anxiety and stress in campus surveys.”
— United Health Group
THE PROCESS
DISCOVER
Tell me about your audience, your mission, and your goals.
DESIGN
I create experiences for your people, you place, and your desired outcomes.
DELIVER & MEASURE
Pre- and post-surveys show you what changed and what to do next.
Whether you’re looking to support employee wellbeing, reduce student stress, strengthen community connection, or inspire conservation action, I create experiences that fit your audience and your goals.
What does this look like?
See our Featured Experience
FROM CONNECTION TO ACTION
I don’t just talk about wellness OR nature OR conservation. I weave them all together… as they should be.
A workshop might inspire someone to reduce unnecessary lighting to benefit their circadian rhythms, while also helping migrating birds, sea turtles, and nocturnal plants and animals.
Art or nature journaling could transform a person’s mood and the way they see their relationship with nature.
A nature-based yoga class may deepen someone’s connection to their breath and a local habitat.
Pre- and post-surveys reveal awareness, outcomes, and what could be next.
What Makes this Different?
A different kind of community partner
Focusing on your people, your mission, and our Northeast Florida community.
I started this business to help restore the connection between people and nature. I believe we all thrive when our minds, bodies, and ecosystems are healthy. Our communities and well-being depend on creative, compassionate, and collaborative care for the world around us.
My background weaves together
corporate media and instructional design
a master's degree in biology focused on conservation and sustainability
a leadership role with conservation initiatives like Lights Out Northeast Florida
and a 200-hour yoga certification
This means I understand:
how to communicate ideas in ways that resonate with different audiences, and
how to connect those ideas to research, well-being, nature, and meaningful action.
Your needs come first. My goal is to fit ideas to your audience, align with your mission, and create opportunities for people to feel more connected, hopeful, and capable.